Anyone hav a solution for grainy footage from sony pmw200?

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jcsjohn
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Joined: Mar 5 2014

I have been shooting on the sony pmw200 at 1920x1080i at 50 fps. when I take an HDMI cable straight into hd tv, footage looks great but in edit and exporting from fcpx, adobe premiere my footage is so grainy, anyone know the best export and render settings, been trying everything, doing my head in?